Facing skin return: basic tips

Interior health!To start, our face reflects all health problems, mainly with liver, kidneys, bile duct problems, gynecological sphere, gastrointestinal tract and, of course, the nervous system. Thus, the problem should be solved from the inside: go to the doctor and, if necessary, start the treatment. If a woman is in good health and changes on her face are purely linked to age, the better. And even in this case, it is necessary to affect the facial skin from the inside: to cleanse the vessels and intestines of the slag, of course, without accumulating the new deposits of these Laises with their harmful dependencies with alcohol, tobacco, coffee and tea.Good nutritionGood nutritionEverything that comes to us with food is in one way or another affects our skin. For the effect to the skin is extremely positive, refuse harmful and fatty products.Forget fast food. Use products rich in vitamins, fibers and protein.Sport affects not only our silhouette, but also on the skin. Regular training accelerates metabolism. With improved metabolism, skin cells work better. More fresh air.Fresh air is a source of oxygen if necessary for us for life. This is most relevant for residents of cities forced to breathe air with saturated harmful substances. Fresh air increases the tone of blood vessels, improves the functioning of the respiratory system and improves metabolism, increases immunity, normalizes the functioning of the heart, the brain, restores normal sleep and soothes the nerves.Healthy sleepAt least 8 hours a day.You must not forgetrestAnd try to avoid stress in every way.Appropriate cleaning of the skin.Cosmetics, dirty air, smoking polluting our skin daily. Even if you have perfect skin, correct cleaning is always necessary. It is the key to radiant skin in the morning and rest the skin at night. It is good if the makeup remedy also cares about your skin.Appropriate home care.Visiting a cosmetologist regularly is often not enough, you should take care of the skin and at home. We recommend that you choose the means of a professional line or a series of cosmetics. In the action of these cosmetics, you can be sure, because it is checked more than for example the cosmetics of a supermarket. It is also selected for you, after having followed training, doctors: doctors and pharmacists.Face massageFace massageThe wonderful effect of massage on the skin is very easy to explain:Blood begins to operate faster along the subcutaneous capillaries.Metabolic processes in cells are starting to occur more intense.The skin receives the necessary nutrients in larger quantities.Collagen and elastin start to be produced twice as quickly, the skin becomes elastic, wrinkles are smoothed.Muscle tissue is reinforced, the effect of the sagged skin disappears.Swelling disappears. The complexion increases, the work of the capillaries returns to normal.The redness and acne caused by the narrow arrangement of the blood vessels with the skin disappear without trace.Face contours will become more drawn, clear, without the effect of the sagged skin.Correct facial massage relaxes the skin, eliminates its tension, which causes smoothing wrinkles.If you perform a regular and correct facial massage, the effect of this procedure will not be long to come: the old wrinkles will not be as obvious, they will be angry and the news will appear to appear.

Folk remediesMedicinal plants and natural products have been used since time immemorial not only for the treatment of diseases, but also for the preparation of anti-aging agents. The advantages of natural care products not only for the skin, but also with hair can be discussed for hours. The rejuvenation of facial skin at home with folk remedies has recently gained popularity in women. Plants, you can prepare lotions, balms, masks, etc.

Cleaning installationsTo clean face skin, you can also use folk recipes:Face masks with cream or creamTo remove face makeup, it is necessary to moisten a cotton with hot water, apply vegetable oil (respectively on skin type) and relieve decorative cosmetics in a circular movement or simply clean the skin. When a cotton becomes dirty, it must be replaced.The next mixture is suitable for deeper purification. Mix the castor and olive oil on a teaspoon of each and apply to a peeled face. Then make a light massage and leave on the skin without washing. After a while, we withdraw a cotton into circular movements in hot water, the remains of oil from the face.Sure cream or cream is very good for eliminating makeup. It is particularly good to use these products to clean the skin in winter and in dry skin.In summer, you can use almond oil, which is suitable for the skin around the eyes and has a protective effect of ultraviolet radiation.To remove waterproof cosmetics not only from the face, but eyes, you can use olive oil.Mix 2 tablespoons. L. Yogurt, a teaspoon of chopped almonds and a kiwi. Add the honey and almond oil for 1 tablespoon to the mixture. L. Mix everything carefully.Mix with a yellow a glass of fat, add three tablespoons of lemon juice and a tablespoon of cognac. The mixture can be used to clean normal or dry skin.If the skin is oily and subject to acne, then a mixture of oatmeal cut in powder and green tea is suitable for cleaning. Mix the components and grind in a coffee mill. Pour in the hand a slightly crushed mix, add water and wash the makeup with massage movements.

Toning agentsA caring cream can only give an effect if applied to the cleaned and toned skin.This is the only way that serum or cream can penetrate pores.

Pink petal lotion from PinkPink petal lotion from PinkPrepare a tablespoon of pink petals with a glass of boiling water and bring to a boil on fire. Cool the resulting broth, tension and can be used. Such a tonic is an ideal remedy for sensitive skin.

Mineral water tonicAdd the lemon juice to mineral water. This solution can be frozen. In the morning, wipe your face with a frozen ice cube.

ParsleyTo prepare it, you will need a tablespoon of dry leaves and parsley roots (you can replace Fresh). Pour the grass 200 ml of boiling water and heat in a double boiler for half an hour. Then book and wait for the broth to cool, after which it should be filtered. After that, add 50 to 70 grams of dry white wine to the broth.

Mint4-5 tablespoons of freshly cut peppermint greenery or 2 tablespoons of drying, pour the half-beds of boiling water and send a double boiler for 10 minutes. After 10 minutes, cool. Then add 4 teaspoons of boron alcohol with a resulting broth, 2 tablespoons of calendula dye, a teaspoon of vinegar and lemon juice. The mixture shakes well and it is ready to use. It is necessary to store the product in the refrigerator.

CucumberGrate the cucumber on a coarse grater, fold into a glass container and pour vodka. Insist the remedy in the sun for two weeks. Then the resulting tool must be filtered. The lotion can be used daily. It is recommended for those who have oily or combined skin.

Home masks

MilkAdd a little hot milk flour. The mask must have a consistency of the sure cream. Add a yellow to the resulting mixture, mix and apply to a clean face. Keep the mask on the face of 20 to 30 minutes. Rinse with acidified water with lemon juice.

A rejuvenating mask of protein with honeyAdd two teaspoons of flour and a teaspoon of honey to the battered egg protein. Mix everything carefully and apply to the skin of the face. After 20 minutes, wash the mask with lukewarm water.

With herbsPotato maskTake equal quantities, Linden's crushed leaves, strawberries, currants, mine, plantain. Pour 4 tablespoons of a mixture of herbs with boiling water as well. To get a porridge. Once the mixture is cooled, apply it to the face and neck. After 15 minutes, rinse everything in cold water.

Potato maskThe potato facial mask is anti-aging for dry skin helps get rid of wrinkles. The potatoes are boiled and disease. Apply puree potatoes to the skin and go for 20 to 30 minutes. Then rinse everything with lukewarm water.

QuinceGrate the ripe quince on a thin grater and apply to the skin. Go for twenty minutes, then rinse with lukewarm water and finally apply a moisturizer for the face to the skin. The fan of the smooth quince not only wrinkles, but also exfoliates a dead layer of cells.

Recipes for cooking cream

CreamTo prepare the cream, you will need:Cream - 100 g. Egg yolk - 1. Lemon juiced - Coffee half. Honey - 1 teaspoon. Cognac - 2 teaspoonsMix all the components until a homogeneous mass forms. Apply the cream to the face, like a mask for 20 minutes. Rinse the remains of the cream with lukewarm water. After applying the cream, the effect is visible immediately. The skin is leveled, becomes elastic and smooth. Unused cream can be stored in the refrigerator in a closed glass container.

OatmealThe tool is effective in the presence of facial wrinkles.Preparation method:Oatmeal - an arbitrary amount. Glycerin - 1 teaspoon. Egg yolk - 1 pc. Campara - 1 teaspoonMix oat flour with the rest of the ingredients. It is necessary to use the cream only for places where facial wrinkles are clearly expressed. The duration of the effect of the cream is an hour. After this period, the cream must be washed with lukewarm water. The tool has a high penetration capacity. When you use the product in other areas of the person, there is a risk of collagen in a natural way. The cream is not subject to storage!Grass cream with pink water

A rejuvenating creamCompound:Beeswax - 2 tablespoons. Pink water - 1 SHI or Karita oil spoon - 1 tablespoon. Essential oil adapted to a certain skin type - 4 or 5 drops.Preparation method:Melt a beeswax in a water bath. Mix the pink water and honey separately and warmly heat. Add the puppy oil to the wax and mix and add coconut and almond oil there. Add a mixture of pink water and honey to the resulting mass. Give the cream homogeneity with a corolla and remove fire.Add the essential oil adapted to this type of skin to the resulting cream.If the skin is normal, then orange, lemon, lavender oil is suitable. With oily skin - lavender or lemon oil. If the skin is dry - you need facial oil, pink wood or lavender. If there is little mint, lemon, Neroli.

Grass creamThe cream has an excellent nutritive and anti-aging effect. The oil cover is prepared: green tea, mille-pèse, millepertuis and mint, taken along a tablespoon, it is necessary to pour half a glass of hot olive oil. Insist the mixture for seven days, then distress.In a double boiler, melt the beeswax with a teaspoon of pine resin. Add 2 tablespoons of oil extract from herbs and pink water to the mixture, as well as 2 drops of vitamin oil solutions A, E and D. Mix well and remove heat.

Rejuvenation of the face at home using exercises and massageSkin massage is able to give it elasticity and elasticity. The procedure strengthens muscles, normalizes metabolic processes and improves blood circulation.Classic facial massage is carried out using oils or creams. The talc is more suitable for plastic massage. Massage with tweezers is the most effective of everyone, which is capable of reducing the manifestation of skin changes related to pronounced age.At home to rejuvenate the face, it is possible to perform only a classic massage, the main elements of which are: friction, vibrations and caresses. They start to make the forehead massage, while the finger trajectory is circular.

ContraindicationThe presence of inflammatory elements on the skin. Ozhins skin. Hair obilion on the face.

Facial massageBefore massage, the skin should be clean. A hydrating serum or a cream with a regenerating effect is applied to the skin. All movements must be made with relaxed hands, cannot be pressed on the skin and rubbed. Little by little, the movements should become more active, you can use light taps, which will allow the skin to warm up.Cares and vibrations of the middle of the forehead towards the temples. Storage of the lower eyelid from the exterior corner to the interns, when going to the upper part - on the contrary. At the corner of the mouth in the middle of the ear. The chin chin is tightening the lower jaw and the ears. From the middle of the upper lip to the wings of the nose and ears. Nose to temples. The middle of the nose to the ends of the eyebrows. Massage technique using a towel

Massage technique using a towelTo wet the towel in salt water, press and turn with a tourniquet. By grabbing a towel through the ends, stretching it under the chin, pulling up, as if it were tied the jaw. Build the towel in this position for several seconds, then weaken.Repeat the procedure 7 to 10 times. If the procedure is carried out daily, then in a few weeks, you can notice the result.

Home rejuvenationAt the age of 25 to 30, the skin begins to fade, the loss of elasticity leads to the fact that it is gradually starting to sag. To move this moment, lifting procedures are necessary. At home, they are also possible, the main thing is to drive them regularly, otherwise there will be no results. One of these facilities for the rejuvenation of the face at home is massage, compresses, washing.This will help return the tone with the discolving skin, considerably reduce wrinkles.

MassageThe massage must be carried out 2 to 3 times a week, preferably before applying a mask. The face, the hands should be clean.Slow the skin gently on the cheeks with two fingers. To do the same, do the same with the skin on the forehead, passing eyebrows to the hair. From the middle of the chin towards the ear lobes, strict the skin of the cheeks, using all the fingers. Slightly under the jaws slightly involve the back of the hand. You can walk with pathetic movements in this area.